Warm, genuine, and compassionate therapy that helps you make sense of your experiences, build on your strengths, and create meaningful change. I value authentic connection and aim to create a space where you feel safe enough to explore difficult experiences while supported enough to grow from them.
Adults & Adolescents (12+)
Together, we explore the experience, relationships and patterns that have shaped you, creating space for meaningful and lasting change.
Drawing from ACT, CBT, Schema Therapy, IFS and psychodynamic approaches. Therapy is tailored to your unique needs and goals.
Therapy with me is both supportive and gently challenging, helping you feel understood while building insight and tools needed for growth.
Anxiety. depression, trauma and PTSD, stress and burnout, relationship difficulties, perinatal and postpartum concerns, grief and loss, and life transitions.
Appointments
Bookings are now open.
Face-to-face appointments are available on Wednesdays at Illawarra Therapy Suites, Balgownie, with Telehealth appointments available throughout the week.
Following your enquiry, you will be contacted via email with an initial intake form to help ensure I am the most suitable psychologist for your needs. I am also available for a phone call prior to our first appointment if you would like.